Accessibility View Close toolbar

Services & Techniques

At Adam Chiropractic Center, we take great pride in providing well-rounded, whole body chiropractic wellness care to our patients. Below are the chiropractic services we offer in our northwest Indiana office.


Chiropractic Care

Patients of Dr. Adam's get his utmost attention. After a thorough assessment, we provide spinal adjustments, also called manipulation treatment, if deemed necessary. This is a manual therapy, or therapy delivered by the hands. Given mainly to the spine, adjustments are done to increase the range and quality of motion in the area being treated. As a Doctor of Chiropractic, Dr. Pete Adam has 11 years of training and experience in spinal adjustment.


Corrective Exercises

Dr. Adam has a Bachelor's degree from Purdue University in West Lafayette in Dietetics and Nutrition, Fitness and Health. He is a certified personal trainer and teaches his patients customized exercises and stretches to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Massage Therapy

Caitlin Mills-Groniger has 12 years of massage therapy experience and we are happy she is apart of our team. Caitlin is available Monday: 2pm-5pm Tuesday: 9am-Noon Wednesday: 11am-6pm Friday: 9am-Noon Saturdays: By Appointment


Physiotherapy

To provide healing that may not require a chiropractic adjustment, we at Adam Chiropractic Center also provide the following physiological therapeutic procedures:

  • Acupuncture
  • Graston Technique
  • Massage Therapy
  • Ultrasound
  • Kinesio Tape
  • Electrical muscle stimulation
  • Rehabilitation Therapy
  • TheraGun
  • Infrared Sauna

CONTACT US TODAY

We look forward to hearing from you

Monday:

09:00am

6:30pm

Tuesday:

By Appointment

Wednesday:

09:00am

6:30pm

Thursday:

Closed

Closed

Friday:

09:00am

6:30pm

Saturday:

By Appointment

Sunday:

By Appointment

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Dr Pete is amazing! He’s gotten my headaches under control and is working on my lower back, hip and forearm pain to get me back in working condition!"
    Sarah Barsic / Facebook Reviews
  • "I was training for my first marathon, but I was overtraining which caused an injury. Without Dr. Adam I wouldn't have been able to run my first marathon with my best time ever...I also was able to run 2 more with his help! I recommend him to all runners!"
    Alexandra Elise / Facebook Reviews
  • "Dr. Adam is kind, intelligent and professional. He really cares about his patients."
    Nancy Wallace / Facebook Reviews

Featured Articles

Read about interesting topics

  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

    Read More
  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

    Read More
  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

    Read More
  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

    Read More
  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

    Read More
  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

    Read More
  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

    Read More
  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

    Read More
  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

    Read More
  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

    Read More

Newsletter Sign Up